VITALITY: Self-Development Membership for Ambitious Women

Vitality

I created Vitality as a self-development membership for ambitious women*. As a mom and business owner, I know how important it is to nourish my mind, body, and soul in the few moments I can find for myself in my busy days caring for everyone else. My intention for this membership is to help you feel grounded, activated, and full of energy - even if you only have 10 minutes a day to spare. Your presence is enough.

Purchase

Preview of April Offerings

Access all of this and more for a one-time payment of only $29.

1

Welcome to VITALITY! (Bonus Materials)
- VITALITY - Monthly Welcome Letter & Live Call Date
- BONUS: Creating Sacred Space
2

April Resources
- MOTIF OF THE MONTH: Compassion
- METHOD WEEK 1
- METHOD WEEK 2
- METHOD WEEK 3
- METHOD WEEK 4
- MOVEMENT
- MEDITATION
- MENTORS FOR MENTORS
- REPLAY: April Live Call

*By "women", I mean everyone who resonates with the term "woman". This includes cis women, trans women, and non-binary folks that identify with femininity and/or desire to be in a space that centres the experiences of women. Regardless of how you identify, if you wonder if this work is for you, please reach out to me, and we will discuss how this work can vibrate with you.