Try the 30-Day Challenge

For the month of November, I'm sharing a new offering every day for 30 days for only $29 (one-time payment; no commitment required). Take the month to preview the resources, activities + support you'll receive in Vitality.

JOIN NOW

30-Day Vitality Challenge

Feel aligned, activated, and accomplished in only 10 minutes a day.

  • 1

    Welcome to the VITALITY 30-Day Challenge! (Bonus Materials)

  • 2

    Day 1

    • Day 1 - Your Daily Dose of Vitality (Meditation)
  • 3

    Day 2

    • Day 2 - Making Your Mantra (Method)
  • 4

    Day 3

    • Day 3 - Sacred Space (Method)
  • 5

    Day 4

    • Day 4 - Love Letters (Method)
  • 6

    Day 5

    • Day 5 - The Five Bodies (Meditation)
  • 7

    Day 6

    • Day 6 - Dhumavati, The Goddess of Disappointment & Letting Go (Metaphor)
  • 8

    Day 7

    • Day 7 - Observations & Reflections (Method)
  • 9

    Day 8

    • Day 8 - Sweat & Shine (Movement)
  • 10

    Day 9

    • Day 9 - Tapping through your Anxiety (Method)
  • 11

    Day 10

    • Day 10 - Personal Free Dance (Movement & Method)
  • 12

    Day 11

    • Day 11 - Four Guides Support Circle (Meditation)
  • 13

    Day 12

    • Day 12 - Star Bathing (Method & Meditation)
  • 14

    Day 13

    • Day 13 - Meeting Bhuvaneshwari, The Goddess of Infinite Space (Method)
  • 15

    Day 14

    • Day 14 - A Gentle Return to the Body (Movement)
  • 16

    Day 15

    • Day 15 - The Art of Slowing Down (Method)
  • 17

    Day 16

    • Day 16 - The Sacred Witness (Method)
  • 18

    Day 17

    • Day 17 - Bhuvaneshwari & Accepting Where You Are (Metaphor)
  • 19

    Day 18

    • Day 18 - Your Acknowledgments (Method)
  • 20

    Day 19

    • Day 19 - Take a Seat (Movement)
  • 21

    Day 20

    • Day 20 - Your Time Map (Method)
  • 22

    Day 21

    • Day 21 - Goddess Tara (Meditation)
  • 23

    Day 22

    • Day 22 - Self-Love Bath Ritual (Method)
  • 24

    Day 23

    • Day 23 - Language as an Anchor (Method)
  • 25

    Day 24

    • Day 24 - In times of Anger (Method)
  • 26

    Day 25

    • Day 25 - The Power of Chakras (Method & Meditation)
  • 27

    Day 26

    • Day 26 - A Bonus Class! (Meditation & Movement)
  • 28

    Day 27

    • Day 27 - Introduction to Kali Goddess of Destruction (Metaphor)
  • 29

    Day 28

    • Day 28 - Magnetic Embodiment (Meditation)
  • 30

    Day 29

    • Day 29 - Dreaming Big (Method)
  • 31

    Day 30

    • Day 30 - Live Call Replay with V (The Goddess Sanctuary Meditation & Connected Conversations)

  • 32

    Congratulations on completing the 30 Day Challenge!! (Bonus Materials)

    • BONUS - REPLAY November Live Call with V (Meditation, Metaphor & Method)

*By "women", I mean everyone who resonates with the term "woman". This includes cis women, trans women, and non-binary folks that identify with femininity and/or desire to be in a space that centres the experiences of women. Regardless of how you identify, if you wonder if this work is for you, please reach out to me, and we will discuss how this work can vibrate with you.